Going after your goals can seem daunting. There are ways to set goals and plans that will help you reach your goals. Start living your best life with these tips. Goal Setting When you set your goals, you should set…
10 Tips for Better Sleep
Sleep is so important for mental and physical health. It is one of basic human needs. Yet so many of us struggle to fall asleep at night. But worry not, there might be something you can do to make it…
How to Become “That Girl” — Realistically
The “That Girl” trend seems to be dying out, at least on my feed. But it was all the craze on Tik Tok and Instagram, as well as YouTube. The trend received lots of criticism because it promotes “unrealistic” standard,…
The 10-Year Anniversary of My Depression Diagnosis
Last night was a sleepless one. I drank coffee and soju in the evening against my own advice. I was alone in dark silence with my thoughts, something I’ve come not to fear. Around 4:30AM, it dawned on me that…
Spring Cleaning
How did my apartment get so messy when I just moved in? It’s a mystery. I somehow managed to clean it all up. Breaking the cleaning down to smaller, more manageable tasks helped me get it done. I am much…
